20 oz. can crushed pineapple in its own juice (no sugar added)
1 pkg. (4 serving size) sugar free pistachio flavor instant pudding and pie filling
1 3/4 c. thawed Cool Whip or low calorie whip cream
1/3 c. chopped nuts

Pour pineapple and juice into bowl. Add the mix. Mix with electric mixer at lowest speed and beat until well blended, 1 or 2 minutes. Fold in whipped topping and nuts. May be used as a pudding, salt, or put into a graham cracker crust as a pie. It's better if slightly frozen as a pie.