1 egg
1/2 c. sweet milk
1 tsp. Crisco
7 heaping tbsp. self-rising meal

Preheat oven to 450 degrees. Put Crisco in small iron skillet; heat in oven. Mix the meal and egg in mixing bowl and stir. Add milk and beat until well mixed. Pour into hot greased iron skillet. Bake 25 to 30 minutes at 450 degrees.