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KASHA ROASTED SALMON | |
28 oz. salmon filet (North Western) 1 c. water 1 c. clam juice 1 tbsp. salt 1/2 tbsp. black pepper 2 tbsp. olive oil 2 tbsp. butter 1 c. kasha 1 egg, slightly beaten Preheat oven to 450 degrees. Combine liquid, salt, pepper and butter in a small saucepan and bring to a boil. In a separate bowl combine the beaten egg into kasha and mix well (make certain that all the kernels are coated). Place the egg coated kasha into a 1 quart or larger heavy skillet or saucepan on high heat. Place liquid into the pan and stir well for 2 to 4 minutes. Cover and remove from heat. Allow to cool with cover on for 4 to 6 minutes, then remove cover and allow kasha to cook further, set aside. Make certain salmon is skinned and deboned. Coat entire fillet of salmon with kasha mixture and place on a cookie or sheet pan that has been brushed with olive oil. Bake at 450 degrees for 7 minutes. |
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