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LOW - CAL TUNA DIP | |
1 (8 oz.) container light process cream cheese, softened 2 tbsp. reduced-calorie mayonnaise 2 tsp. prepared horseradish 1/8 tsp. hot sauce Dash of Worcestershire sauce 1/4 c. green onions, diced 1/4 c. celery, diced 1/4 c. green pepper, diced 1 (6 1/2 oz.) can 60% less-salt tuna packed in water, drained & flaked Paprika Combine first 5 ingredients in a medium bowl; stir well. Add onions, celery, and green pepper; stir well. Stir in tuna. Cover and chill. Sprinkle with paprika. Serve with raw vegetables. Yield 1 3/4 cups. 24 calories, 2.2 grams protein, 1.8 grams fat, 0.86 grams carbohydrate, 4.6 milligrams cholesterol, 64.8 milligrams sodium, and 7.7 milligrams calcium per tablespoon. |
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