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LOW FAT BAKED ORANGE ROUGHY | |
Orange roughy fillets (or any good white fish) Sliced onions Sliced tomatoes Salt & pepper Butter Buds White wine Seafood magic seasoning This may be prepared as single servings using foil to enclose each fillet on a square of foil. Place fillet. Sprinkle with seasonings, Butter Buds and wine. Lay onion and tomato slices on top and close foil. Bake at 300 degrees for about 30 minutes. This may also be prepared in a casserole dish using all fillets then cover dish with foil. |
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