LOW CALORIE WALDORF SALAD 
3 c. chopped, unpeeled apples
1/2 c. chopped celery
1/2 c. seeded red grapes
1/2 c. chopped walnuts

Combine in a bowl. Mix lightly, cover and put in the refrigerator.

1/2 c. vanilla yogurt
2 tbsp. light salad dressing
1/4 tsp. nutmeg
1 env. artificial sweetener

Blend well, chill covered. Spoon the fruit into a lettuce lined salad bowl. Spoon dressing over top. 6 servings.

 

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