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4 filet of sole or orange roughy 1/2 lb. fresh mushrooms 1/4 c. chopped fresh parsley 1 tbsp. lemon juice 1 tbsp. butter 3/4 c.cream 1/2 tbsp. grated Parmesan 1/2 tbsp. fine, plain bread crumbs A. Sprinkle fish with salt and pepper. B. Arrange shallow baking dish with fish. Baking dish needs to be buttered. C. Sprinkle fish with parsley. D. In saucepan: Melt butter with lemon juice. Add mushrooms; add salt. Saute mushrooms over low heat. Blend in flour. Gradually add cream and simmer until thick. E. Pour thick sauce over fish. Sprinkle with bread crumbs and grated cheese. F. Bake at 450 degrees 20-25 minutes until golden brown. |
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