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PLANTAIN AND STEW | |
3 yellow plantain (or ripe) 1 c. vegetable oil 1/2 c. chopped onions 2 lg. red tomatoes Salt 1 tsp. curry powder or nutmeg 1 c. cut chicken or beef (boiled) Slice plantain after peeling off skin. Each plantain cuts into 8-10 (pieces) slices. Heat oil in saucepan, then fry slices until brown or golden brown. Set aside in a covered dish. Remove oil. Turn range to medium heat, then add 1/4 cup of oil. Add onions, chopped tomatoes, salt to taste, chicken or beef. Cook for 15 minutes. Pour over plantain and serve with green vegetables. |
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