1 c. whole wheat flour
1/2 tsp. baking soda
1/4 tsp. cinnamon
1/4 tsp. salt
1 1/4 c. buttermilk
2 eggs or 4 egg whites
3 tbsp. + 1 tsp. corn oil

Blend dry ingredients. Blend wet ingredients except oil. Mix the two mixtures together. Mix. Will be slightly lumpy. Pour oil in pan. Pour 1/4 batter in pan. When pancake bubbles, turn, cook 1 to 2 minutes.