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BANANA JAM | |
2 tbsp. cornstarch 1 (6 oz.) can frozen apple juice concentrate, thawed & undiluted 3 c. sliced ripe bananas 3 tbsp. lemon juice 2 whole cloves 1 (2") stick cinnamon Combine cornstarch and apple juice concentrate in a heavy saucepan; stir until smooth. Add remaining ingredients, stirring well. Cook over medium heat, stirring constantly, until thickened and bubbly. Cook an additional 3 to 5 minutes. Remove cloves and cinnamon stick; discard. Quickly spoon banana mixture into hot sterilized jars, leaving 1/4" headspace. Cover at once with metal lids, and screw bands tight. Cool. Store jam in the refrigerator. Yield: 2 half pints (about 23 calories per tablespoon). |
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