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SQUASH, CORN AND TOMATOES | |
Non-stick cooking spray 1/2 tbsp. butter 1 med. size yellow onion, sliced 2 med. size yellow squash (about 1 lb.), sliced 1 lb. can tomatoes, chopped with 1/4 c. juice 1/2 c. fresh or frozen whole-kernel corn 1/2 tsp. dried oregano 1/8 tsp. black pepper Salt to taste 1 tbsp. parsley flakes Coat a 10 inch skillet with the cooking spray, add the butter and melt over moderate heat Add onion and cook until soft, about 5 minutes. Stir in the yellow squash, tomatoes, corn, oregano, salt and pepper and simmer, covered, for 18 minutes or until the squash is just tender. Sprinkle with parsley flakes. Serves 4. |
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