2 1/2 c. rolled oats
1/2 c. slivered almonds
1/2 c. toasted wheat germ
1/4 c. honey
1/3 c. frozen apple juice concentrate
vegetable cooking spray
1/4 c. raisins
1/2 c. dried fruit, chopped (apples, apricots or any other dried fruits)

Preheat oven to 300°F. In a large mixing bowl, combine the oats, almonds and wheat germ; set aside. Stir together honey and apple juice concentrate. Pour over oat mixture, stirring until coated. Spread mixture evenly in a 9 x 13-inch baking pan sprayed with vegetable cooking spray.

Bake, uncovered, for 45 to 50 minutes or until brown. Stir every 15 minutes and several times during the last 15 minutes. Remove from oven. Stir in raisins and dried fruit. Transfer to another pan and cool. Store in airtight container.

Makes 10 (1/2 cup) servings.

Cal-233, CHO-43, Pro-5, Fat-5.