3 c. cooked chicken, chopped
2 med. pears, unpeeled and chopped
1/3 c. celery, chopped
1/2 c. plain low-fat yogurt
1 tbsp. low calorie mayonnaise
3/4 tsp. dry mustard
1/4 tsp. ginger
1/4 tsp. salt
2 tbsp. almonds
1/4 c. currants

Combine yogurt, mayonnaise, mustard, ginger, and salt; set aside. In a medium bowl, toss together chicken, pears, celery, almonds, and currants. Pour yogurt dressing over chicken mixture; mix gently until ingredients are mixed well and moistened. Serve on leaf of lettuce, sliced tomato, or with bread. Makes 6 servings.