4 c. rolled oats (long cooking)
1 c. shredded unsweetened coconut
1 c. RAW (Spanish) peanuts
1 c. hulled RAW sunflower nuts
1 c. wheat germ
1/2 c. sesame seed

Heat but do not boil:

3/4 c. honey
3/4 c. peanut oil or vegetable oil

Pour honey oil mixture over protein mixture: Divide into thirds and roast at 325 degrees for 20 to 25 minutes stirring occasionally. Let cool and refrigerate.

Serve with milk and add your favorite fruit.