4 c. Quaker Oats
1 c. slivered almonds
1/2 c. sesame seeds
1 c. 100% bran cereal
1 c. soy beans
1 c. sunflower seeds
1 c. wheat germ
1/2 c. safflower or sunflower oil
1/2 c. honey

Mix all dry ingredients together then toss and mix well with wet ingredients. Bake at 250 degrees stirring every 15 minutes until lightly toasted (approximately 1 hour).