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STUFFED CATFISH | |
2 tbsp. butter 1/4 c. chopped green pepper 4 tbsp. chopped onion 1/2 c. bread crumbs 1/4 tsp. oregano 4 tbsp. lime juice 1 tbsp. parsley 1/4 tsp. salt 4 catfish fillets 2 c. water 2 cloves garlic, crushed 1 bay leaf 1 tsp. red pepper flakes Melt butter in skillet, add green pepper and 2 tablespoons onion. Saute until onion is transparent. Add bread crumbs, oregano, one tablespoon lime juice, parsley and salt; mix well. Spoon down center of each fillet. Roll up and secure with toothpicks. In shallow baking pan, combine 2 tablespoons onion, water, garlic, bay leaf, red pepper and remaining 3 tablespoons lime juice. Place catfish in pan. Bake in 400 degree oven for 30-35 minutes, basting until catfish flakes easily. |
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