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Results 71 - 80 of 188 for low fat rice
71. GUMBO
Coat a large nonstick skillet ... leaves. Serve over rice. Yield: 12 servings (serving ... of flour and fat used to thicken the gumbo. ... to burn the flour.
Combine all ingredients in a saucepan. Bring to a boil over medium heat, stirring constantly. Pour into a 1 quart casserole or individual ...
Combine half of the cooked rice, 1/2 of the cartons ... plate. Sprinkle with bread crumbs. Bake at 350 degrees for about 30 minutes. Will serve 6.
In large bowl, combine all ingredients except the paprika, and mix well. Pour the above into a greased 2-quart casserole. Sprinkle with ...
Saute onions and garlic in butter or oil. When onions are soft add spinach and cook 2 minutes. Combine with all ingredients. Spread into ...
Combine all ingredients except peanuts. Toss to mix; cover and chill 3 hours and sprinkle peanuts on top. 4 servings.
If you are unable to have canned soups you can make your own by using 10 ounces of chicken broth and 2 tablespoons flour, cook until thick. ...
Blend cottage cheese, cream cheese and sour cream until smooth. Add mixture to remaining ingredients except corn chips. Pour into shallow 2 ...
Preheat oven to 350°F. Combine all the ingredients in a 13x9-inch casserole dish. Sprinkle the cheese over the top of casserole. Dot the ...
80. LOW - FAT QUICHE
Press cooked brown rice into pan and coat with ... cooled crust. Bake at 425 degrees for 40 minutes. Let stand 10 minutes before serving. Serves 6.
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