Serves 2. Cut banana in ... over bananas and fish. In non-stick skillet, brown ... oil on both sides (two to three minutes). Remove ... zest. Spoon over fish.
Rinse fish and dry with paper towel. ... and pepper both sides of the fish and place ... Bake at 350°F for 20 minutes. Serve with your ... Cal-193, CHO-1g, Pro-31g, Fat-6g.
Ingredients: 7 (garlic .. like .. oil .. parsley .. salt ...)
Use any kind of fish large enough for steaks. Mix salt, pepper, curry ... cut into both sides of steak. Cover and marinate ... 8 servings, double ingredients.
Thaw fish, if frozen. Measure thickness ... with paper towels. For batter, combine flour, baking powder ... 4 minutes per side for 1/2" thick fillets (5 ... Drain on paper towels.