Microwave directions: Crumble beef in ... 3 minutes. Cut zucchini in half lengthwise, then crosswise ... with onion, tomatoes, rice, soy sauce, basil and ... and stir mixture often.
Heat oven to 375°F. Brown ... Add cooked beef, rice and half the tomato juice ... well. Top with zucchini, tomato and onion, Pour ... is melted. Serves 6.
Ingredients: 12 (beef .. cheese .. juice .. rice .. salt ...)