In a wide frying pan, ... limp. Stir in beans, salt, garlic powder, taco ... sour cream and green chile salsa over each serving. Makes 12 ... 4 to 6 servings).
Heat oven to 350°F. Spray ... bowl, mash the beans slightly. Stir in the tomatoes, onions, green peppers, salsa, chili powder and cumin. ... to the baking time.
Spread nonfat sour cream alternative ... bowl, stir together beans and salsa; spread over sour cream. ... cheese; top with green onion. Chill. Serve with Tostitos, ... 50%), 161 mg sodium.
1. Preheat the oven to ... combine the rice, beans, green chiles, corn, scallions, cilantro, salt ... and 1 tablespoon salsa. Roll up and eat. 4 servings.