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Results 21 - 30 of 34 for low fat enchilada
Combine taco sauce and sour cream; set aside. In blender combine cottage cheese, milk, garlic and salt. Blend until smooth. Set aside. ...
Preheat oven to 350 degrees. Saute chilies and garlic; stir in tomatoes, onion and spices. Add enough tomato juice to reserved tomato ...
In small mixing bowl, combine taco sauce and sour cream; set aside. In blender container combine cottage cheese, milk, garlic and salt. ...
Spray non-stick skillet with cooking spray and set over medium-high heat. Cook onions, garlic and mushrooms, stirring constantly about 1 ...
Preheat oven to 350 degrees. ... Set aside. Mix enchilada sauce and tomato sauce in ... cheese. Bake uncovered for 30 minutes. Makes 4 servings.
26. TOFU ENCHILADAS
Cook tofu in a frying ... minutes. Pour over enchiladas in a dish. Top with ... Bake in 350 degree oven for 20 minutes. Serve hot. Serves 4-5.
Whip cottage cheese in blender ... soup mixture over enchiladas. Sprinkle over enchiladas. Bake at ... for approximately 20 minutes. Makes 24.
28. ENCHILADA BAKE
Saute onion, garlic, mushrooms and pepper. Add the beans, tomatoes, spices and wine. Simmer gently for about 30 minutes. Mix Ricotta cheese ...
Spray 10-inch nonstick skillet with ... reserved sauce over enchiladas, top with remaining cheese, ... olives; serve with yogurt. Makes 4 servings.
Sort and wash beans. Cover ... 294 calories per enchilada. 17.5 grams protein, 4.7 grams fat, 47.6 grams carbohydrate, 14.9 ... and 259 milligrams calcium.
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