Note: Ask your butcher to trim tenderloin of fat. Pate available at ... hold securely. Brush beef with 1 tablespoon melted butter. ... skillet over medium-high heat, in 3 tablespoons hot ... sauce boils and thickens.
Spray board or counter top ... over medium low heat 10-15 minutes or until golden ... set aside. Cut beef into thin strips and add ... beef gravy, if desired.
Marinate steak strips in orange ... peppers into strips. Heat oil in hot skillet or ... until hot. Stir-fry beef strips until nearly done - ... and 4.5 grams fat.
Trim fat from tenderloin. Place meat on rack ... medium to high heat. Add onions and cook ... and width than beef tenderloin on lightly floured board ... Cool. Puree in blender.
In large skillet, lightly brown ... in oil. Add beef strips and brown quickly over medium high heat. Add mushrooms, heat until ... egg noodles. 6 servings.
Heat oven to 425 degrees. Tie heavy string around tenderloin in several places. Place roast ... medium rare roast beef bake for 25 minutes. Cool ... 15 minutes before serving.