Thaw fish, if frozen. Skin ... in cornmeal mixture. To pan fry: Place fish in ... Turn carefully and cook 4 to 5 minutes longer ... 1/3 cup all-purpose flour.
Arrange fillets in a lightly ... degrees for 25 to 30 minutes or until fish ... stirring until smooth. Cook 1 minute, stirring constantly. Gradually ... Parmesan cheese and parsley.
Sprinkle fillets with salt and ... water. Beat well to blend. Spoon flour into flat ... in single layer. Cook until golden brown. Turn carefully ... with parsley and serve.
Place fillets in a shallow ... Sprinkle with paprika. Cook about 4" from moderately hot ... cook for 7 to 10 minutes longer or until ... a fork. Serves 6.
Bring the wine and water to a boil in a roasting ... in flour and cook, stirring, for 1-2 minutes. ... remaining sauce in a warmed sauceboat. Serves 4.
Saute onions in oil until soft; add mushrooms and cook 5 minutes. Stir in wine, ... flakes. Unwrap, remove to hot platter, garnish with parsley ... 225 calories per serving.