Make fresh bread crumbs from ... oregano. Sprinkle over fish before second baking. Sprinkle fish ... a 3-quart baking dish. Pour the water and ... white wine. 4 servings.
Combine carrot, couscous, onion salt, ... au gratin baking dishes, sprayed with nonstick coating. Cut fish in 4 equal portions and ... mixture in each dish, tucking under any thin ... and 449 mg. Sodium.
Ingredients: 9 (couscous .. lemon .. nutmeg .. salt ...)
Cook noodles according to package ... meantime, poach the fish. Put a small amount ... shallow 2-quart baking dish with Pam. Line the dish ... slightly. Makes 8-10 servings.