Quick Tofu - Recipes - Page 2

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Results 11 - 14 of 14 for quick tofu

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11. STUFFED PEPPERS

Cook rice. In skillet, heat ... stir in pecans, tofu, tomato sauce, rice, Cheddar ... fork, about 30 minutes. Add water during cooking, if needed.

12. TOFU OAT BURGERS

Mix all ingredients together. Form into small patties and fry in lightly oiled pan until brown on each side.

13. CHRISIE'S QUICK VEGETABLE PIE

Saute vegetables; crumble tofu and stir into vegetables. Mix ... or until brown. Options: Add cubed beef or chicken for meat and vegetable pie.

14. QUICK CASSOULET

In heavy ovenproof pot or ... 5 minutes. Add tofu, seasonings and beans. Add ... 272 cal.; 19 g prot.; 3 g fat; 44 g carb.; 0 chol.; 473 mg sod.

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