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Results 11 - 20 of 55 for cod white sauce
11. LOW FAT FISH FRY
1. Preheat oven to 450 ... fork beat egg white slowly. On waxed paper mix ... teaspoon salt. Dip cod fillets in egg white, then ... bowl mix tartar sauce ingredients.
Rinse fillets and pat dry, then arrange them, skin side down, on a piece of heavy-duty foil in a shallow roasting pan; set aside. Melt the ...
Preheat oven to 400 degrees. ... two. Add tomato sauce, mustard, Worcestershire sauce, salt ... over and bake for 20 to 25 minutes at 400 degrees.
Brush 1 tablespoon of oil on cod. Bake on greased baking ... mixture well, then spoon into individual servings and garnish with red onion rings.
Cook broccoli according to package ... and drain butter sauce in a small bowl. Place ... degrees for 40 minutes or until thoroughly heated. Serves 4.
Cook broccoli according to package ... and drain butter sauce in a small bowl. Place ... 350 degrees for 40 minutes or until thoroughly heated.
In small bowl, mix vegetable ... water and soy sauce, set aside. In large ... stirring frequently 3 minutes or until fish is tender. 4 servings.
Cook fish in microwave until color changes. Mix all ingredients together and shape into cakes. Pat with bread crumbs and fry in corn oil.
Marinate cod fillet in a mixture of milk, lemon juice, Worcestershire sauce and a dash of salt ... minutes or until fish flakes. Do not overcook.
Coat fish with cornstarch. Heat ... 1 minute. Add sauce and chicken stock. Bring to ... about 15 minutes, covered. Serve with rice. Serves 4 to 6.
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