Combine flour, half of the ... cream, buttermilk or yogurt in a large bowl. Stir ... melt. Sauté the onion, and leek, if you ... butter and chopped onions until lightly brown on outside. ... will be much improved!
Sauté beef in ghee or oil until browned. Add onions, and sauté until onions ... heat; stir in yogurt and lemon juice. Simmer over ... Serve. Makes 4 servings.
Remove seeds from pumpkin and ... tender with the onion, garlic and cinnamon stick ... saucepan. Stir in yogurt. Season to taste with ... C, .41IU Vitamin D.