Bulgur Wheat Chili - Recipes

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Results 1 - 10 of 10 for bulgur wheat chili

1. BULGUR WHEAT CHILI

In a large frying pan ... oil. Stir in bulgur wheat and let toast slightly. Add ... to 30 minutes. Chili tastes better if allow to ... few hours or overnight.

2. CHOOSE - A - GRAIN CASSEROLE

In a small saucepan, cook ... a bowl, combine chili peppers (if using), cooked grain, ... cheese. Bake for 2 or 3 minutes more or until cheese melts.

3. BARBECUED LENTIL BURGERS

Place lentils and water in ... non-stick griddle until browned (about 15 minutes). Serve on whole wheat buns with a variety of condiments. Makes 10.

4. VEGETARIAN ENCHILADAS

1. In 1 quart microwaveable ... cup water, the bulgur, 1/4 cup tomato sauce and the chili powder and stir to combine. ... minutes, until heated through.

5. VEGETABLE CHILI

Soak the beans in cold ... Pour over the bulgur in a bowl. Let stand ... to soften the wheat (the water will be absorbed). ... glazed. Add the chili powder, cumin, cayenne, basil and ... 6 to 8 servings.

6. SLOPPY JOSHES

In 10 inch skillet cook ... Stir in mustard, chili powder and salt. Cook and ... juice, carrot and bulgur wheat. Bring to boiling; reduce ... with cheese if desired.

7. VEGETARIAN CHILI

In large kettle, heat 2 ... pepper, celery, carrot, chili powder, cumin, basil, oregano, marjoram ... tablespoon oil. Add bulgur wheat, cook for 10 minutes. ... can of great northern.

8. BULGUR SALAD SALSA-STYLE

Cover bulgur with boiling water in large ... be served on top of a green salad for almost a whole lunch or served in pita bread as a sandwich.

9. VEGETARIAN CHILI

Heat the butter in a frying pan, add bulgur. Fry for a few ... months. The bulgur wheat is a good source of ... eggplant and other root crops.

10. MEATLESS CHILI

In a Dutch oven or ... in beans and bulgur, and reduce heat to ... fat; 75 grams carbohydrate, 810 milligrams sodium; 2 milligrams cholesterol.

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