USDA Nutrient Database for Standard Reference (R.13)
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ENERGY IN FOODS
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| 1 g carbohydrate | = 4 kcal |
| 1 g protein | = 4 kcal |
| 1 g fat | = 9 kcal |
| 1 g alcohol | = 7 kcal |
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MRS PATERSON'S AUSSIE PIE, Hand Held Chicken Pie, frozen (100 g)
Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 278 | Calories From Fat 136 | | | | Calories | 278 kcal | | Food Energy | 1163 kj | | Carbohydrates | 25.5 g | | Calories from Carbohydrates | 99.45 kcal | | % Calories from Carbohydrates | 35.77 % | | Cholesterol | 31 mg | | Fat | 15.4 g | | Calories from Fat | 135.52 kcal | | % Calories from Fat | 48.75 % | | Monounsaturated Fat | 5.32 g | | Polyunsaturated Fat | 2.74 g | | Protein | 9.4 g | | Calories from Protein | 38.54 kcal | | % Calories from Protein | 13.86 % | | Saturated Fat | 4.6 g | | Ash | 1.6 g | | Iron, Fe | 1.93 mg | | Sodium, Na | 512 mg | | Vitamin A, IU | 233 IU | | Water | 48.1 g |
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