USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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amount to make 1/2 cup | 100 g (default) ]

Desserts, puddings, banana, dry mix, instant, with added oil (1 package (3.5 oz))

Nutrition Facts
Serving Size 1 package (3.5 oz)
Amount Per Serving 
Calories 382Calories From Fat 38
 
Calories382.14 kcal
Food Energy1598.85 kj
Carbohydrates88.11 g
Calories from Carbohydrates343.629 kcal
% Calories from Carbohydrates89.92 %
Fat4.356 g
Calories from Fat38.333 kcal
% Calories from Fat10.03 %
Monounsaturated Fat1.287 g
Polyunsaturated Fat2.0988 g
Saturated Fat0.7821 g
Ash3.762 g
Calcium, Ca5.94 mg
Copper, Cu0.02079 mg
FA 16:0 Palmitic0.6138 g
FA 18:0 Stearic0.1584 g
FA 18:1 Oleic1.2771 g
FA 18:2 Linoleic1.9701 g
FA 18:3 Linolenic0.1188 g
Iron, Fe0.1188 mg
Magnesium, Mg1.98 mg
Manganese, Mn0.0099 mg
Niacin0.00198 mg
Pantothenic acid0.00594 mg
Phosphorus, P795.96 mg
Potassium, K14.85 mg
Riboflavin0.00297 mg
Selenium, Se0.792 mcg
Sodium, Na1484.01 mg
Thiamin0.00099 mg
Vitamin B-120.0099 mcg
Vitamin B-60.00099 mg
Water2.772 g
Zinc, Zn0.0396 mg
 

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