USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 oz | 1-1/2 oz | 100 g (default) ]

Snacks, banana chips (3 oz)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving 
Calories 441Calories From Fat 251
 
Calories441.15 kcal
Food Energy1845.35 kj
Carbohydrates49.64 g
Calories from Carbohydrates193.596 kcal
% Calories from Carbohydrates43.88 %
Fat28.56 g
Calories from Fat251.328 kcal
% Calories from Fat56.97 %
Monounsaturated Fat1.6575 g
Polyunsaturated Fat0.5355 g
Protein1.955 g
Calories from Protein8.016 kcal
% Calories from Protein1.82 %
Saturated Fat24.6245 g
Total Dietary Fiber6.545 g
Alanine0.07395 g
Arginine0.0884 g
Ash1.19 g
Aspartic acid0.21505 g
Calcium, Ca15.3 mg
Copper, Cu0.17425 mg
Cystine0.03315 g
FA 6:0 Caproic0.17 g
FA 8:0 Caprylic2.1335 g
FA 10:0 Capric1.7085 g
FA 12:0 Lauric12.6735 g
FA 14:0 Myristic4.777 g
FA 16:0 Palmitic2.3715 g
FA 18:0 Stearic0.799 g
FA 18:1 Oleic1.6575 g
FA 18:2 Linoleic0.527 g
FA 18:3 Linolenic0.0085 g
Folate11.9 mcg
Glutamic acid0.2108 g
Glycine0.0697 g
Histidine0.153 g
Iron, Fe1.0625 mg
Isoleucine0.0629 g
Leucine0.1343 g
Lysine0.09095 g
Magnesium, Mg64.6 mg
Manganese, Mn1.326 mg
Methionine0.0204 g
Niacin0.6035 mg
Pantothenic acid0.527 mg
Phenylalanine0.0731 g
Phosphorus, P47.6 mg
Potassium, K455.6 mg
Proline0.07565 g
Riboflavin0.01445 mg
Selenium, Se1.275 mcg
Serine0.0884 g
Sodium, Na5.1 mg
Thiamin0.07225 mg
Threonine0.0646 g
Tryptophan0.02295 g
Tyrosine0.04505 g
Valine0.0884 g
Vitamin A, IU70.55 IU
Vitamin A, RE6.8 mcg_RE
Vitamin B-60.221 mg
Vitamin C, ascorbic acid5.355 mg
Vitamin E4.59 mg_ATE
Water3.655 g
Zinc, Zn0.6375 mg
 

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