Nutrition Facts
Serving Size 1 can (5 oz)
| | Amount Per Serving | | | Calories 180 | Calories From Fat 45 | | | | Calories | 180.34 kcal | | Food Energy | 754.02 kj | | Carbohydrates | 30.104 g | | Calories from Carbohydrates | 117.406 kcal | | % Calories from Carbohydrates | 65.1 % | | Fat | 5.112 g | | Calories from Fat | 44.986 kcal | | % Calories from Fat | 24.95 % | | Monounsaturated Fat | 2.1726 g | | Polyunsaturated Fat | 1.8886 g | | Protein | 3.408 g | | Calories from Protein | 13.973 kcal | | % Calories from Protein | 7.75 % | | Saturated Fat | 0.7952 g | | Total Dietary Fiber | 0.142 g | | Alanine | 0.11218 g | | Arginine | 0.11644 g | | Ash | 1.278 g | | Aspartic acid | 0.24282 g | | Calcium, Ca | 120.7 mg | | Copper, Cu | 0.03976 mg | | Cystine | 0.02982 g | | FA 14:0 Myristic | 0.0142 g | | FA 16:0 Palmitic | 0.5112 g | | FA 16:1 Palmitoleic | 0.0284 g | | FA 18:0 Stearic | 0.2556 g | | FA 18:1 Oleic | 2.1584 g | | FA 18:2 Linoleic | 1.7608 g | | FA 18:3 Linolenic | 0.1278 g | | Folate | 2.84 mcg | | Glutamic acid | 0.67024 g | | Glycine | 0.06816 g | | Histidine | 0.08662 g | | Iron, Fe | 0.1846 mg | | Isoleucine | 0.19312 g | | Leucine | 0.31524 g | | Lysine | 0.25134 g | | Magnesium, Mg | 11.36 mg | | Manganese, Mn | 0.01136 mg | | Methionine | 0.07952 g | | Niacin | 0.23146 mg | | Pantothenic acid | 0.2272 mg | | Phenylalanine | 0.15478 g | | Phosphorus, P | 97.98 mg | | Potassium, K | 156.2 mg | | Proline | 0.30956 g | | Riboflavin | 0.20874 mg | | Selenium, Se | 1.988 mcg | | Serine | 0.17324 g | | Sodium, Na | 278.32 mg | | Thiamin | 0.0284 mg | | Threonine | 0.14342 g | | Tryptophan | 0.04402 g | | Tyrosine | 0.15336 g | | Valine | 0.21442 g | | Vitamin A, IU | 140.58 IU | | Vitamin A, RE | 42.6 mcg_RE | | Vitamin B-12 | 0.2556 mcg | | Vitamin B-6 | 0.02982 mg | | Vitamin C, ascorbic acid | 0.71 mg | | Water | 102.24 g | | Zinc, Zn | 0.3976 mg |
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