Nutrition Facts
Serving Size 1 oz
| | Amount Per Serving | | | Calories 153 | Calories From Fat 83 | | | | Calories | 152.8065 kcal | | Food Energy | 639.2925 kj | | Carbohydrates | 16.13115 g | | Calories from Carbohydrates | 62.911 kcal | | % Calories from Carbohydrates | 41.17 % | | Fat | 9.4689 g | | Calories from Fat | 83.326 kcal | | % Calories from Fat | 54.53 % | | Monounsaturated Fat | 2.73861 g | | Polyunsaturated Fat | 4.67208 g | | Protein | 1.8711 g | | Calories from Protein | 7.672 kcal | | % Calories from Protein | 5.02 % | | Saturated Fat | 1.289925 g | | Total Dietary Fiber | 1.38915 g | | Alanine | 0.1391985 g | | Arginine | 0.092421 g | | Ash | 0.6237 g | | Aspartic acid | 0.129276 g | | Calcium, Ca | 36.0045 mg | | Copper, Cu | 0.0456435 mg | | Cystine | 0.0337365 g | | FA 16:0 Palmitic | 1.012095 g | | FA 16:1 Palmitoleic | 0.025515 g | | FA 18:0 Stearic | 0.274995 g | | FA 18:1 Oleic | 2.713095 g | | FA 18:2 Linoleic | 4.317705 g | | FA 18:3 Linolenic | 0.35721 g | | Folate | 5.67 mcg | | Glutamic acid | 0.348705 g | | Glycine | 0.0762615 g | | Histidine | 0.0567 g | | Iron, Fe | 0.37422 mg | | Isoleucine | 0.0666225 g | | Leucine | 0.2276505 g | | Lysine | 0.0524475 g | | Magnesium, Mg | 21.546 mg | | Manganese, Mn | 0.1080135 mg | | Methionine | 0.0388395 g | | Niacin | 0.3353805 mg | | Pantothenic acid | 0.111699 mg | | Phenylalanine | 0.091287 g | | Phosphorus, P | 52.4475 mg | | Potassium, K | 40.257 mg | | Proline | 0.162162 g | | Riboflavin | 0.040824 mg | | Selenium, Se | 1.89945 mcg | | Serine | 0.088452 g | | Sodium, Na | 178.605 mg | | Thiamin | 0.0076545 mg | | Threonine | 0.069741 g | | Tryptophan | 0.013041 g | | Tyrosine | 0.075411 g | | Valine | 0.0938385 g | | Vitamin A, IU | 26.649 IU | | Vitamin A, RE | 2.5515 mcg_RE | | Vitamin B-6 | 0.068607 mg | | Vitamin E | 0.38556 mg_ATE | | Water | 0.2835 g | | Zinc, Zn | 0.35721 mg |
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