Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 539 | Calories From Fat 294 | | | | Calories | 539 kcal | | Food Energy | 2255 kj | | Carbohydrates | 56.9 g | | Calories from Carbohydrates | 221.91 kcal | | % Calories from Carbohydrates | 41.17 % | | Fat | 33.4 g | | Calories from Fat | 293.92 kcal | | % Calories from Fat | 54.53 % | | Monounsaturated Fat | 9.66 g | | Polyunsaturated Fat | 16.48 g | | Protein | 6.6 g | | Calories from Protein | 27.06 kcal | | % Calories from Protein | 5.02 % | | Saturated Fat | 4.55 g | | Total Dietary Fiber | 4.9 g | | Alanine | 0.491 g | | Arginine | 0.326 g | | Ash | 2.2 g | | Aspartic acid | 0.456 g | | Calcium, Ca | 127 mg | | Copper, Cu | 0.161 mg | | Cystine | 0.119 g | | FA 16:0 Palmitic | 3.57 g | | FA 16:1 Palmitoleic | 0.09 g | | FA 18:0 Stearic | 0.97 g | | FA 18:1 Oleic | 9.57 g | | FA 18:2 Linoleic | 15.23 g | | FA 18:3 Linolenic | 1.26 g | | Folate | 20 mcg | | Glutamic acid | 1.23 g | | Glycine | 0.269 g | | Histidine | 0.2 g | | Iron, Fe | 1.32 mg | | Isoleucine | 0.235 g | | Leucine | 0.803 g | | Lysine | 0.185 g | | Magnesium, Mg | 76 mg | | Manganese, Mn | 0.381 mg | | Methionine | 0.137 g | | Niacin | 1.183 mg | | Pantothenic acid | 0.394 mg | | Phenylalanine | 0.322 g | | Phosphorus, P | 185 mg | | Potassium, K | 142 mg | | Proline | 0.572 g | | Riboflavin | 0.144 mg | | Selenium, Se | 6.7 mcg | | Serine | 0.312 g | | Sodium, Na | 630 mg | | Thiamin | 0.027 mg | | Threonine | 0.246 g | | Tryptophan | 0.046 g | | Tyrosine | 0.266 g | | Valine | 0.331 g | | Vitamin A, IU | 94 IU | | Vitamin A, RE | 9 mcg_RE | | Vitamin B-6 | 0.242 mg | | Vitamin E | 1.36 mg_ATE | | Water | 1 g | | Zinc, Zn | 1.26 mg |
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