USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 piece (1/10 of 10.6 oz cake) | 1 piece (1/12 of 12 oz cake) | 1 snack cake (2.5 oz) ]

Cake, pound, commercially prepared, other than all butter, unenriched (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 389Calories From Fat 158
 
Calories389 kcal
Food Energy1628 kj
Carbohydrates52.5 g
Calories from Carbohydrates204.75 kcal
% Calories from Carbohydrates52.63 %
Cholesterol58 mg
Fat17.9 g
Calories from Fat157.52 kcal
% Calories from Fat40.49 %
Monounsaturated Fat9.935 g
Polyunsaturated Fat2.251 g
Protein5.2 g
Calories from Protein21.32 kcal
% Calories from Protein5.48 %
Saturated Fat4.647 g
Total Dietary Fiber1 g
Alanine0.216 g
Arginine0.247 g
Ash1.4 g
Aspartic acid0.367 g
Calcium, Ca64 mg
Copper, Cu0.054 mg
Cystine0.111 g
FA 4:0 Butyric0.001 g
FA 8:0 Caprylic0.001 g
FA 10:0 Capric0.001 g
FA 12:0 Lauric0.001 g
FA 14:0 Myristic0.087 g
FA 16:0 Palmitic2.478 g
FA 16:1 Palmitoleic0.049 g
FA 18:0 Stearic2.069 g
FA 18:1 Oleic9.88 g
FA 18:2 Linoleic2.114 g
FA 18:3 Linolenic0.108 g
FA 20:1 Gadoleic0.004 g
FA 20:4 Arachidonic0.023 g
FA 20:5 Timnodonic0.001 g
FA 22:6 Docosahexaenoic0.006 g
Folate9 mcg
Glutamic acid1.194 g
Glycine0.17 g
Histidine0.115 g
Iron, Fe0.6 mg
Isoleucine0.244 g
Leucine0.403 g
Lysine0.283 g
Magnesium, Mg13 mg
Manganese, Mn0.088 mg
Methionine0.125 g
Niacin0.342 mg
Pantothenic acid0.285 mg
Phenylalanine0.259 g
Phosphorus, P134 mg
Potassium, K106 mg
Proline0.402 g
Riboflavin0.124 mg
Serine0.323 g
Sodium, Na400 mg
Thiamin0.024 mg
Threonine0.196 g
Tryptophan0.069 g
Tyrosine0.184 g
Valine0.276 g
Vitamin A, IU118 IU
Vitamin A, RE35 mcg_RE
Vitamin B-120.14 mcg
Vitamin B-60.023 mg
Vitamin C, ascorbic acid0.1 mg
Vitamin E2.385 mg_ATE
Water23.1 g
Zinc, Zn0.39 mg
 

Recipe Index