Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 275 | Calories From Fat 14 | | | | Calories | 275 kcal | | Food Energy | 1151 kj | | Carbohydrates | 53.4 g | | Calories from Carbohydrates | 208.26 kcal | | % Calories from Carbohydrates | 75.73 % | | Fat | 1.6 g | | Calories from Fat | 14.08 kcal | | % Calories from Fat | 5.12 % | | Monounsaturated Fat | 0.131 g | | Polyunsaturated Fat | 0.696 g | | Protein | 10.5 g | | Calories from Protein | 43.05 kcal | | % Calories from Protein | 15.65 % | | Saturated Fat | 0.22 g | | Total Dietary Fiber | 2.3 g | | Alanine | 0.347 g | | Arginine | 0.384 g | | Ash | 1.8 g | | Aspartic acid | 0.478 g | | Calcium, Ca | 74 mg | | Copper, Cu | 0.163 mg | | Cystine | 0.225 g | | FA 16:0 Palmitic | 0.207 g | | FA 16:1 Palmitoleic | 0.014 g | | FA 18:0 Stearic | 0.012 g | | FA 18:1 Oleic | 0.117 g | | FA 18:2 Linoleic | 0.66 g | | FA 18:3 Linolenic | 0.036 g | | Folate | 22 mcg | | Glutamic acid | 3.504 g | | Glycine | 0.373 g | | Histidine | 0.227 g | | Iron, Fe | 1.36 mg | | Isoleucine | 0.404 g | | Leucine | 0.735 g | | Lysine | 0.251 g | | Magnesium, Mg | 29 mg | | Manganese, Mn | 0.54 mg | | Methionine | 0.188 g | | Niacin | 1.758 mg | | Pantothenic acid | 0.363 mg | | Phenylalanine | 0.519 g | | Phosphorus, P | 96 mg | | Potassium, K | 101 mg | | Proline | 1.18 g | | Riboflavin | 0.052 mg | | Serine | 0.508 g | | Sodium, Na | 534 mg | | Thiamin | 0.163 mg | | Threonine | 0.301 g | | Tryptophan | 0.124 g | | Tyrosine | 0.301 g | | Valine | 0.456 g | | Vitamin B-6 | 0.051 mg | | Vitamin E | 0.038 mg_ATE | | Water | 32.6 g | | Zinc, Zn | 0.88 mg |
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