Nutrition Facts
Serving Size 1 oz
| | Amount Per Serving | | | Calories 75 | Calories From Fat 31 | | | | Calories | 75.1275 kcal | | Food Energy | 314.4015 kj | | Carbohydrates | 10.51785 g | | Calories from Carbohydrates | 41.02 kcal | | % Calories from Carbohydrates | 54.6 % | | Fat | 3.54375 g | | Calories from Fat | 31.185 kcal | | % Calories from Fat | 41.51 % | | Monounsaturated Fat | 1.5289155 g | | Polyunsaturated Fat | 0.946323 g | | Protein | 0.6804 g | | Calories from Protein | 2.79 kcal | | % Calories from Protein | 3.71 % | | Saturated Fat | 0.864675 g | | Alanine | 0.0218295 g | | Arginine | 0.027216 g | | Ash | 0.2268 g | | Aspartic acid | 0.0314685 g | | Calcium, Ca | 1.9845 mg | | Copper, Cu | 0.0150255 mg | | Cystine | 0.014175 g | | FA 12:0 Lauric | 0.0002835 g | | FA 14:0 Myristic | 0.016443 g | | FA 16:0 Palmitic | 0.492723 g | | FA 16:1 Palmitoleic | 0.0002835 g | | FA 18:0 Stearic | 0.3552255 g | | FA 18:1 Oleic | 1.528632 g | | FA 18:2 Linoleic | 0.888489 g | | FA 18:3 Linolenic | 0.057834 g | | Folate | 6.804 mcg | | Glutamic acid | 0.222831 g | | Glycine | 0.024381 g | | Histidine | 0.0150255 g | | Iron, Fe | 0.31752 mg | | Isoleucine | 0.0235305 g | | Leucine | 0.046494 g | | Lysine | 0.015876 g | | Magnesium, Mg | 1.9845 mg | | Manganese, Mn | 0.0524475 mg | | Methionine | 0.011907 g | | Niacin | 0.348705 mg | | Pantothenic acid | 0.0263655 mg | | Phenylalanine | 0.033453 g | | Phosphorus, P | 7.938 mg | | Potassium, K | 22.3965 mg | | Proline | 0.0768285 g | | Riboflavin | 0.0303345 mg | | Selenium, Se | 2.2113 mcg | | Serine | 0.0337365 g | | Sodium, Na | 59.8185 mg | | Thiamin | 0.041958 mg | | Threonine | 0.018711 g | | Tryptophan | 0.0082215 g | | Tyrosine | 0.020412 g | | Valine | 0.0274995 g | | Vitamin A, IU | 16.443 IU | | Vitamin A, RE | 3.402 mcg_RE | | Vitamin B-6 | 0.009072 mg | | Vitamin C, ascorbic acid | 0.48195 mg | | Water | 13.40955 g | | Zinc, Zn | 0.053865 mg |
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