Nutrition Facts
Serving Size 1 small croissant
| | Amount Per Serving | | | Calories 171 | Calories From Fat 78 | | | | Calories | 170.52 kcal | | Food Energy | 713.58 kj | | Carbohydrates | 19.236 g | | Calories from Carbohydrates | 75.02 kcal | | % Calories from Carbohydrates | 43.99 % | | Cholesterol | 28.14 mg | | Fat | 8.82 g | | Calories from Fat | 77.616 kcal | | % Calories from Fat | 45.52 % | | Monounsaturated Fat | 2.3205 g | | Polyunsaturated Fat | 0.45948 g | | Protein | 3.444 g | | Calories from Protein | 14.12 kcal | | % Calories from Protein | 8.28 % | | Saturated Fat | 4.89678 g | | Total Dietary Fiber | 1.092 g | | Alanine | 0.1365 g | | Arginine | 0.14238 g | | Ash | 0.672 g | | Aspartic acid | 0.21042 g | | Calcium, Ca | 15.54 mg | | Copper, Cu | 0.0336 mg | | Cystine | 0.07224 g | | FA 4:0 Butyric | 0.2499 g | | FA 6:0 Caproic | 0.14742 g | | FA 8:0 Caprylic | 0.0861 g | | FA 10:0 Capric | 0.19278 g | | FA 12:0 Lauric | 0.21588 g | | FA 14:0 Myristic | 0.7749 g | | FA 16:0 Palmitic | 2.10966 g | | FA 16:1 Palmitoleic | 0.18018 g | | FA 18:0 Stearic | 0.94878 g | | FA 18:1 Oleic | 2.02524 g | | FA 18:2 Linoleic | 0.3339 g | | FA 18:3 Linolenic | 0.12138 g | | FA 18:4 Moroctic | 0.00042 g | | FA 20:1 Gadoleic | 0.00042 g | | FA 20:4 Arachidonic | 0.00252 g | | FA 20:5 Timnodonic | 0.00126 g | | FA 22:6 Docosahexaenoic | 0.00084 g | | Folate | 26.04 mcg | | Glutamic acid | 0.966 g | | Glycine | 0.12096 g | | Histidine | 0.07854 g | | Iron, Fe | 0.8526 mg | | Isoleucine | 0.1533 g | | Leucine | 0.26166 g | | Lysine | 0.13818 g | | Magnesium, Mg | 6.72 mg | | Manganese, Mn | 0.1386 mg | | Methionine | 0.0735 g | | Niacin | 0.91896 mg | | Pantothenic acid | 0.36162 mg | | Phenylalanine | 0.17472 g | | Phosphorus, P | 44.1 mg | | Potassium, K | 49.56 mg | | Proline | 0.32676 g | | Riboflavin | 0.10122 mg | | Selenium, Se | 9.534 mcg | | Serine | 0.1848 g | | Sodium, Na | 312.48 mg | | Thiamin | 0.16296 mg | | Threonine | 0.11928 g | | Tryptophan | 0.04158 g | | Tyrosine | 0.11382 g | | Valine | 0.1722 g | | Vitamin A, IU | 312.48 IU | | Vitamin A, RE | 78.12 mcg_RE | | Vitamin B-12 | 0.0672 mcg | | Vitamin B-6 | 0.02436 mg | | Vitamin C, ascorbic acid | 0.084 mg | | Vitamin E | 0.18228 mg_ATE | | Water | 9.744 g | | Zinc, Zn | 0.315 mg |
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