USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 small croissant | 1 medium croissant | 1 large croissant | 100 g (default) ]

Croissants, butter (1 oz)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving 
Calories 115Calories From Fat 52
 
Calories115.101 kcal
Food Energy481.6665 kj
Carbohydrates12.9843 g
Calories from Carbohydrates50.639 kcal
% Calories from Carbohydrates44 %
Cholesterol18.9945 mg
Fat5.9535 g
Calories from Fat52.391 kcal
% Calories from Fat45.52 %
Monounsaturated Fat1.5663375 g
Polyunsaturated Fat0.310149 g
Protein2.3247 g
Calories from Protein9.531 kcal
% Calories from Protein8.28 %
Saturated Fat3.3053265 g
Total Dietary Fiber0.7371 g
Alanine0.0921375 g
Arginine0.0961065 g
Ash0.4536 g
Aspartic acid0.1420335 g
Calcium, Ca10.4895 mg
Copper, Cu0.02268 mg
Cystine0.048762 g
FA 4:0 Butyric0.1686825 g
FA 6:0 Caproic0.0995085 g
FA 8:0 Caprylic0.0581175 g
FA 10:0 Capric0.1301265 g
FA 12:0 Lauric0.145719 g
FA 14:0 Myristic0.5230575 g
FA 16:0 Palmitic1.4240205 g
FA 16:1 Palmitoleic0.1216215 g
FA 18:0 Stearic0.6404265 g
FA 18:1 Oleic1.367037 g
FA 18:2 Linoleic0.2253825 g
FA 18:3 Linolenic0.0819315 g
FA 18:4 Moroctic0.0002835 g
FA 20:1 Gadoleic0.0002835 g
FA 20:4 Arachidonic0.001701 g
FA 20:5 Timnodonic0.0008505 g
FA 22:6 Docosahexaenoic0.000567 g
Folate17.577 mcg
Glutamic acid0.65205 g
Glycine0.081648 g
Histidine0.0530145 g
Iron, Fe0.575505 mg
Isoleucine0.1034775 g
Leucine0.1766205 g
Lysine0.0932715 g
Magnesium, Mg4.536 mg
Manganese, Mn0.093555 mg
Methionine0.0496125 g
Niacin0.620298 mg
Pantothenic acid0.2440935 mg
Phenylalanine0.117936 g
Phosphorus, P29.7675 mg
Potassium, K33.453 mg
Proline0.220563 g
Riboflavin0.0683235 mg
Selenium, Se6.43545 mcg
Serine0.12474 g
Sodium, Na210.924 mg
Thiamin0.109998 mg
Threonine0.080514 g
Tryptophan0.0280665 g
Tyrosine0.0768285 g
Valine0.116235 g
Vitamin A, IU210.924 IU
Vitamin A, RE52.731 mcg_RE
Vitamin B-120.04536 mcg
Vitamin B-60.016443 mg
Vitamin C, ascorbic acid0.0567 mg
Vitamin E0.123039 mg_ATE
Water6.5772 g
Zinc, Zn0.212625 mg
 

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