Nutrition Facts
Serving Size 1 Popeye's biscuit
| | Amount Per Serving | | | Calories 233 | Calories From Fat 93 | | | | Calories | 232.96 kcal | | Food Energy | 974.72 kj | | Carbohydrates | 31.04 g | | Calories from Carbohydrates | 121.056 kcal | | % Calories from Carbohydrates | 51.96 % | | Cholesterol | 0.64 mg | | Fat | 10.56 g | | Calories from Fat | 92.928 kcal | | % Calories from Fat | 39.89 % | | Monounsaturated Fat | 4.41984 g | | Polyunsaturated Fat | 3.97376 g | | Protein | 3.968 g | | Calories from Protein | 16.269 kcal | | % Calories from Protein | 6.98 % | | Saturated Fat | 1.5936 g | | Total Dietary Fiber | 0.832 g | | Alanine | 0.12608 g | | Arginine | 0.1568 g | | Ash | 1.408 g | | Aspartic acid | 0.17728 g | | Calcium, Ca | 31.36 mg | | Copper, Cu | 0.05312 mg | | Cystine | 0.07872 g | | FA 4:0 Butyric | 0.00128 g | | FA 6:0 Caproic | 0.00064 g | | FA 8:0 Caprylic | 0.00064 g | | FA 10:0 Capric | 0.00064 g | | FA 12:0 Lauric | 0.00128 g | | FA 14:0 Myristic | 0.01408 g | | FA 16:0 Palmitic | 1.0592 g | | FA 16:1 Palmitoleic | 0.0416 g | | FA 18:0 Stearic | 0.51584 g | | FA 18:1 Oleic | 4.36736 g | | FA 18:2 Linoleic | 3.69088 g | | FA 18:3 Linolenic | 0.27264 g | | Folate | 37.76 mcg | | Glutamic acid | 1.26656 g | | Glycine | 0.13504 g | | Histidine | 0.08896 g | | Iron, Fe | 2.112 mg | | Isoleucine | 0.14464 g | | Leucine | 0.27904 g | | Lysine | 0.10688 g | | Magnesium, Mg | 10.88 mg | | Manganese, Mn | 0.25088 mg | | Methionine | 0.07168 g | | Niacin | 2.14528 mg | | Pantothenic acid | 0.192 mg | | Phenylalanine | 0.19712 g | | Phosphorus, P | 275.2 mg | | Potassium, K | 143.36 mg | | Proline | 0.44672 g | | Riboflavin | 0.18688 mg | | Selenium, Se | 12.032 mcg | | Serine | 0.19648 g | | Sodium, Na | 673.28 mg | | Thiamin | 0.27328 mg | | Threonine | 0.11328 g | | Tryptophan | 0.04864 g | | Tyrosine | 0.12288 g | | Valine | 0.16768 g | | Vitamin A, IU | 1.28 IU | | Vitamin A, RE | 0.64 mcg_RE | | Vitamin B-12 | 0.0896 mcg | | Vitamin B-6 | 0.03008 mg | | Vitamin E | 1.87584 mg_ATE | | Water | 17.088 g | | Zinc, Zn | 0.3072 mg |
|
