Nutrition Facts
Serving Size 1 oz
| | Amount Per Serving | | | Calories 103 | Calories From Fat 41 | | | | Calories | 103.194 kcal | | Food Energy | 431.7705 kj | | Carbohydrates | 13.74975 g | | Calories from Carbohydrates | 53.624 kcal | | % Calories from Carbohydrates | 51.96 % | | Cholesterol | 0.2835 mg | | Fat | 4.67775 g | | Calories from Fat | 41.164 kcal | | % Calories from Fat | 39.89 % | | Monounsaturated Fat | 1.957851 g | | Polyunsaturated Fat | 1.7602515 g | | Protein | 1.7577 g | | Calories from Protein | 7.207 kcal | | % Calories from Protein | 6.98 % | | Saturated Fat | 0.705915 g | | Total Dietary Fiber | 0.36855 g | | Alanine | 0.0558495 g | | Arginine | 0.0694575 g | | Ash | 0.6237 g | | Aspartic acid | 0.0785295 g | | Calcium, Ca | 13.8915 mg | | Copper, Cu | 0.0235305 mg | | Cystine | 0.0348705 g | | FA 4:0 Butyric | 0.000567 g | | FA 6:0 Caproic | 0.0002835 g | | FA 8:0 Caprylic | 0.0002835 g | | FA 10:0 Capric | 0.0002835 g | | FA 12:0 Lauric | 0.000567 g | | FA 14:0 Myristic | 0.006237 g | | FA 16:0 Palmitic | 0.4691925 g | | FA 16:1 Palmitoleic | 0.0184275 g | | FA 18:0 Stearic | 0.228501 g | | FA 18:1 Oleic | 1.934604 g | | FA 18:2 Linoleic | 1.6349445 g | | FA 18:3 Linolenic | 0.120771 g | | Folate | 16.7265 mcg | | Glutamic acid | 0.5610465 g | | Glycine | 0.0598185 g | | Histidine | 0.0394065 g | | Iron, Fe | 0.93555 mg | | Isoleucine | 0.064071 g | | Leucine | 0.123606 g | | Lysine | 0.0473445 g | | Magnesium, Mg | 4.8195 mg | | Manganese, Mn | 0.111132 mg | | Methionine | 0.031752 g | | Niacin | 0.950292 mg | | Pantothenic acid | 0.08505 mg | | Phenylalanine | 0.087318 g | | Phosphorus, P | 121.905 mg | | Potassium, K | 63.504 mg | | Proline | 0.197883 g | | Riboflavin | 0.082782 mg | | Selenium, Se | 5.3298 mcg | | Serine | 0.0870345 g | | Sodium, Na | 298.242 mg | | Thiamin | 0.1210545 mg | | Threonine | 0.0501795 g | | Tryptophan | 0.021546 g | | Tyrosine | 0.054432 g | | Valine | 0.074277 g | | Vitamin A, IU | 0.567 IU | | Vitamin A, RE | 0.2835 mcg_RE | | Vitamin B-12 | 0.03969 mcg | | Vitamin B-6 | 0.0133245 mg | | Vitamin E | 0.8309385 mg_ATE | | Water | 7.56945 g | | Zinc, Zn | 0.13608 mg |
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