USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup | 1 tablespoon | 1 teaspoon ]

Soy sauce made from soy and wheat (shoyu), low sodium (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 53Calories From Fat 1
 
Calories53 kcal
Food Energy222 kj
Carbohydrates8.51 g
Calories from Carbohydrates33.189 kcal
% Calories from Carbohydrates62.62 %
Fat0.08 g
Calories from Fat0.704 kcal
% Calories from Fat1.33 %
Monounsaturated Fat0.012 g
Polyunsaturated Fat0.036 g
Protein5.17 g
Calories from Protein21.197 kcal
% Calories from Protein39.99 %
Saturated Fat0.01 g
Total Dietary Fiber0.8 g
Alanine0.227 g
Arginine0.357 g
Ash15.15 g
Aspartic acid0.555 g
Calcium, Ca17 mg
Copper, Cu0.115 mg
Cystine0.091 g
FA 16:0 Palmitic0.008 g
FA 18:0 Stearic0.001 g
FA 18:1 Oleic0.011 g
FA 18:2 Linoleic0.032 g
FA 18:3 Linolenic0.004 g
Folate15.5 mcg
Glutamic acid1.218 g
Glycine0.229 g
Histidine0.134 g
Iron, Fe2.02 mg
Isoleucine0.245 g
Leucine0.414 g
Lysine0.294 g
Magnesium, Mg34 mg
Manganese, Mn0.424 mg
Methionine0.075 g
Niacin3.36 mg
Pantothenic acid0.32 mg
Phenylalanine0.272 g
Phosphorus, P110 mg
Potassium, K180 mg
Proline0.38 g
Riboflavin0.13 mg
Selenium, Se0.8 mcg
Serine0.299 g
Sodium, Na3333 mg
Thiamin0.05 mg
Threonine0.209 g
Tryptophan0.074 g
Tyrosine0.188 g
Valine0.256 g
Vitamin B-60.17 mg
Water71.09 g
Zinc, Zn0.37 mg
 

Recipe Index