Nutrition Facts
Serving Size 1 can (6 oz)
| | Amount Per Serving | | | Calories 139 | Calories From Fat 8 | | | | Calories | 139.4 kcal | | Food Energy | 583.1 kj | | Carbohydrates | 32.81 g | | Calories from Carbohydrates | 127.959 kcal | | % Calories from Carbohydrates | 91.79 % | | Fat | 0.935 g | | Calories from Fat | 8.228 kcal | | % Calories from Fat | 5.9 % | | Monounsaturated Fat | 0.1411 g | | Polyunsaturated Fat | 0.3808 g | | Protein | 6.239 g | | Calories from Protein | 25.58 kcal | | % Calories from Protein | 18.35 % | | Saturated Fat | 0.1326 g | | Total Dietary Fiber | 6.97 g | | Alanine | 0.1955 g | | Arginine | 0.1258 g | | Ash | 4.539 g | | Aspartic acid | 0.7803 g | | Calcium, Ca | 59.5 mg | | Copper, Cu | 1.0064 mg | | Cystine | 0.0357 g | | FA 14:0 Myristic | 0.0017 g | | FA 16:0 Palmitic | 0.0952 g | | FA 16:1 Palmitoleic | 0.0051 g | | FA 18:0 Stearic | 0.034 g | | FA 18:1 Oleic | 0.1377 g | | FA 18:2 Linoleic | 0.3638 g | | FA 18:3 Linolenic | 0.0153 g | | FA 20:1 Gadoleic | 0.0017 g | | Folate | 38.08 mcg | | Glutamic acid | 2.4922 g | | Glycine | 0.102 g | | Histidine | 0.0986 g | | Iron, Fe | 3.298 mg | | Isoleucine | 0.1207 g | | Leucine | 0.1734 g | | Lysine | 0.1785 g | | Magnesium, Mg | 86.7 mg | | Manganese, Mn | 0.884 mg | | Methionine | 0.0306 g | | Niacin | 5.4791 mg | | Pantothenic acid | 1.2801 mg | | Phenylalanine | 0.1326 g | | Phosphorus, P | 134.3 mg | | Potassium, K | 1592.9 mg | | Proline | 0.1377 g | | Riboflavin | 0.323 mg | | Selenium, Se | 2.38 mcg | | Serine | 0.1479 g | | Sodium, Na | 1343 mg | | Thiamin | 0.2635 mg | | Threonine | 0.1411 g | | Tryptophan | 0.0425 g | | Tyrosine | 0.085 g | | Valine | 0.1275 g | | Vitamin A, IU | 4156.5 IU | | Vitamin A, RE | 414.8 mcg_RE | | Vitamin B-6 | 0.646 mg | | Vitamin C, ascorbic acid | 72.08 mg | | Vitamin E | 7.31 mg_ATE | | Water | 125.46 g | | Zinc, Zn | 1.36 mg |
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