USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 cup, (1" cubes) ]

Eggplant, cooked, boiled, drained, with salt (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 28Calories From Fat 2
 
Calories28 kcal
Food Energy117 kj
Carbohydrates6.64 g
Calories from Carbohydrates25.896 kcal
% Calories from Carbohydrates92.49 %
Fat0.23 g
Calories from Fat2.024 kcal
% Calories from Fat7.23 %
Monounsaturated Fat0.02 g
Polyunsaturated Fat0.093 g
Protein0.83 g
Calories from Protein3.403 kcal
% Calories from Protein12.15 %
Saturated Fat0.044 g
Total Dietary Fiber2.5 g
Alanine0.042 g
Arginine0.046 g
Ash0.54 g
Aspartic acid0.134 g
Calcium, Ca6 mg
Copper, Cu0.108 mg
Cystine0.004 g
FA 14:0 Myristic0.001 g
FA 16:0 Palmitic0.032 g
FA 16:1 Palmitoleic0.002 g
FA 18:0 Stearic0.012 g
FA 18:1 Oleic0.018 g
FA 18:2 Linoleic0.078 g
FA 18:3 Linolenic0.015 g
Folate14.4 mcg
Glutamic acid0.152 g
Glycine0.033 g
Histidine0.019 g
Iron, Fe0.35 mg
Isoleucine0.036 g
Leucine0.052 g
Lysine0.039 g
Magnesium, Mg13 mg
Manganese, Mn0.136 mg
Methionine0.009 g
Niacin0.6 mg
Pantothenic acid0.075 mg
Phenylalanine0.035 g
Phosphorus, P22 mg
Potassium, K248 mg
Proline0.034 g
Riboflavin0.02 mg
Selenium, Se0.4 mcg
Serine0.034 g
Sodium, Na239 mg
Thiamin0.076 mg
Threonine0.03 g
Tryptophan0.008 g
Tyrosine0.022 g
Valine0.043 g
Vitamin A, IU64 IU
Vitamin A, RE6 mcg_RE
Vitamin B-60.086 mg
Vitamin C, ascorbic acid1.3 mg
Water91.77 g
Zinc, Zn0.15 mg
 

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