Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 108 | Calories From Fat 11 | | | | Calories | 108 kcal | | Food Energy | 452 kj | | Carbohydrates | 25.11 g | | Calories from Carbohydrates | 97.929 kcal | | % Calories from Carbohydrates | 90.68 % | | Fat | 1.28 g | | Calories from Fat | 11.264 kcal | | % Calories from Fat | 10.43 % | | Monounsaturated Fat | 0.374 g | | Polyunsaturated Fat | 0.603 g | | Protein | 3.32 g | | Calories from Protein | 13.612 kcal | | % Calories from Protein | 12.6 % | | Saturated Fat | 0.197 g | | Total Dietary Fiber | 2.8 g | | Alanine | 0.304 g | | Arginine | 0.135 g | | Ash | 0.72 g | | Aspartic acid | 0.252 g | | Calcium, Ca | 2 mg | | Copper, Cu | 0.053 mg | | Cystine | 0.027 g | | FA 16:0 Palmitic | 0.185 g | | FA 18:0 Stearic | 0.012 g | | FA 18:1 Oleic | 0.374 g | | FA 18:2 Linoleic | 0.586 g | | FA 18:3 Linolenic | 0.018 g | | Folate | 46.4 mcg | | Glutamic acid | 0.655 g | | Glycine | 0.131 g | | Histidine | 0.091 g | | Iron, Fe | 0.61 mg | | Isoleucine | 0.133 g | | Leucine | 0.358 g | | Lysine | 0.141 g | | Magnesium, Mg | 32 mg | | Manganese, Mn | 0.194 mg | | Methionine | 0.069 g | | Niacin | 1.614 mg | | Pantothenic acid | 0.878 mg | | Phenylalanine | 0.155 g | | Phosphorus, P | 103 mg | | Potassium, K | 249 mg | | Proline | 0.301 g | | Riboflavin | 0.072 mg | | Selenium, Se | 0.8 mcg | | Serine | 0.158 g | | Sodium, Na | 253 mg | | Thiamin | 0.215 mg | | Threonine | 0.133 g | | Tryptophan | 0.023 g | | Tyrosine | 0.126 g | | Valine | 0.191 g | | Vitamin A, IU | 217 IU | | Vitamin A, RE | 22 mcg_RE | | Vitamin B-6 | 0.06 mg | | Vitamin C, ascorbic acid | 6.2 mg | | Water | 69.57 g | | Zinc, Zn | 0.48 mg |
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