Nutrition Facts
Serving Size 3 flowerets
| | Amount Per Serving | | | Calories 12 | Calories From Fat 2 | | | | Calories | 12.42 kcal | | Food Energy | 51.84 kj | | Carbohydrates | 2.2194 g | | Calories from Carbohydrates | 8.656 kcal | | % Calories from Carbohydrates | 69.69 % | | Fat | 0.243 g | | Calories from Fat | 2.138 kcal | | % Calories from Fat | 17.21 % | | Monounsaturated Fat | 0.01728 g | | Polyunsaturated Fat | 0.11718 g | | Protein | 0.9936 g | | Calories from Protein | 4.074 kcal | | % Calories from Protein | 32.8 % | | Saturated Fat | 0.0378 g | | Total Dietary Fiber | 1.458 g | | Alanine | 0.05238 g | | Arginine | 0.04806 g | | Ash | 0.324 g | | Aspartic acid | 0.11664 g | | Calcium, Ca | 8.64 mg | | Copper, Cu | 0.01458 mg | | Cystine | 0.01134 g | | FA 16:0 Palmitic | 0.03348 g | | FA 18:0 Stearic | 0.00432 g | | FA 18:1 Oleic | 0.01728 g | | FA 18:2 Linoleic | 0.027 g | | FA 18:3 Linolenic | 0.09018 g | | Folate | 23.76 mcg | | Glutamic acid | 0.1323 g | | Glycine | 0.03186 g | | Histidine | 0.01998 g | | Iron, Fe | 0.1782 mg | | Isoleucine | 0.0378 g | | Leucine | 0.05778 g | | Lysine | 0.05346 g | | Magnesium, Mg | 4.86 mg | | Manganese, Mn | 0.07452 mg | | Methionine | 0.01404 g | | Niacin | 0.2214 mg | | Pantothenic acid | 0.27432 mg | | Phenylalanine | 0.03564 g | | Phosphorus, P | 17.28 mg | | Potassium, K | 76.68 mg | | Proline | 0.04266 g | | Riboflavin | 0.02808 mg | | Selenium, Se | 0.27 mcg | | Serine | 0.05184 g | | Sodium, Na | 130.68 mg | | Thiamin | 0.02268 mg | | Threonine | 0.03618 g | | Tryptophan | 0.01296 g | | Tyrosine | 0.0216 g | | Valine | 0.04968 g | | Vitamin A, IU | 9.18 IU | | Vitamin A, RE | 1.08 mcg_RE | | Vitamin B-6 | 0.09342 mg | | Vitamin C, ascorbic acid | 23.922 mg | | Water | 50.22 g | | Zinc, Zn | 0.0972 mg |
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