Nutrition Facts
Serving Size 1 small
| | Amount Per Serving | | | Calories 22 | Calories From Fat 2 | | | | Calories | 21.84 kcal | | Food Energy | 91 kj | | Carbohydrates | 4.641 g | | Calories from Carbohydrates | 18.1 kcal | | % Calories from Carbohydrates | 82.88 % | | Fat | 0.182 g | | Calories from Fat | 1.602 kcal | | % Calories from Fat | 7.34 % | | Monounsaturated Fat | 0.0273 g | | Polyunsaturated Fat | 0.07371 g | | Protein | 1.092 g | | Calories from Protein | 4.477 kcal | | % Calories from Protein | 20.5 % | | Saturated Fat | 0.02548 g | | Total Dietary Fiber | 1.001 g | | Alanine | 0.03094 g | | Arginine | 0.02639 g | | Ash | 0.455 g | | Aspartic acid | 0.15106 g | | Calcium, Ca | 11.83 mg | | Copper, Cu | 0.0819 mg | | Cystine | 0.01456 g | | FA 16:0 Palmitic | 0.0182 g | | FA 16:1 Palmitoleic | 0.00091 g | | FA 18:0 Stearic | 0.00637 g | | FA 18:1 Oleic | 0.02639 g | | FA 18:2 Linoleic | 0.07098 g | | FA 18:3 Linolenic | 0.00273 g | | Folate | 8.008 mcg | | Glutamic acid | 0.40222 g | | Glycine | 0.0273 g | | Histidine | 0.01638 g | | Iron, Fe | 0.4641 mg | | Isoleucine | 0.02639 g | | Leucine | 0.04004 g | | Lysine | 0.04004 g | | Magnesium, Mg | 9.1 mg | | Manganese, Mn | 0.091 mg | | Methionine | 0.0091 g | | Niacin | 0.455 mg | | Pantothenic acid | 0.455 mg | | Phenylalanine | 0.02821 g | | Phosphorus, P | 25.48 mg | | Potassium, K | 185.64 mg | | Proline | 0.02093 g | | Riboflavin | 0.0364 mg | | Selenium, Se | 0.364 mcg | | Serine | 0.02912 g | | Sodium, Na | 11.83 mg | | Thiamin | 0.0546 mg | | Threonine | 0.0273 g | | Tryptophan | 0.00819 g | | Tyrosine | 0.01911 g | | Valine | 0.02821 g | | Vitamin A, IU | 584.22 IU | | Vitamin A, RE | 58.24 mcg_RE | | Vitamin B-6 | 0.07371 mg | | Vitamin C, ascorbic acid | 21.294 mg | | Vitamin E | 0.3458 mg_ATE | | Water | 84.63 g | | Zinc, Zn | 0.0637 mg |
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