USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup | 1 large | 1 medium | 1 slice or wedge | 1 small ]

Tomatoes, green, raw (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 24Calories From Fat 2
 
Calories24 kcal
Food Energy100 kj
Carbohydrates5.1 g
Calories from Carbohydrates19.89 kcal
% Calories from Carbohydrates82.88 %
Fat0.2 g
Calories from Fat1.76 kcal
% Calories from Fat7.33 %
Monounsaturated Fat0.03 g
Polyunsaturated Fat0.081 g
Protein1.2 g
Calories from Protein4.92 kcal
% Calories from Protein20.5 %
Saturated Fat0.028 g
Total Dietary Fiber1.1 g
Alanine0.034 g
Arginine0.029 g
Ash0.5 g
Aspartic acid0.166 g
Calcium, Ca13 mg
Copper, Cu0.09 mg
Cystine0.016 g
FA 16:0 Palmitic0.02 g
FA 16:1 Palmitoleic0.001 g
FA 18:0 Stearic0.007 g
FA 18:1 Oleic0.029 g
FA 18:2 Linoleic0.078 g
FA 18:3 Linolenic0.003 g
Folate8.8 mcg
Glutamic acid0.442 g
Glycine0.03 g
Histidine0.018 g
Iron, Fe0.51 mg
Isoleucine0.029 g
Leucine0.044 g
Lysine0.044 g
Magnesium, Mg10 mg
Manganese, Mn0.1 mg
Methionine0.01 g
Niacin0.5 mg
Pantothenic acid0.5 mg
Phenylalanine0.031 g
Phosphorus, P28 mg
Potassium, K204 mg
Proline0.023 g
Riboflavin0.04 mg
Selenium, Se0.4 mcg
Serine0.032 g
Sodium, Na13 mg
Thiamin0.06 mg
Threonine0.03 g
Tryptophan0.009 g
Tyrosine0.021 g
Valine0.031 g
Vitamin A, IU642 IU
Vitamin A, RE64 mcg_RE
Vitamin B-60.081 mg
Vitamin C, ascorbic acid23.4 mg
Vitamin E0.38 mg_ATE
Water93 g
Zinc, Zn0.07 mg
 

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