USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup, chopped | 1 cup, sliced | 1 large (2.25 per pound, approx 3-3/4" long, 3" dia) | 1 medium (approx 2-3/4" long, 2-1/2" dia) | 1 ring (3" dia, 1/4" thick) | 1 small | 10 strips | 100 g (default) ]

Peppers, sweet, green, raw (1 tablespoon)

Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving 
Calories 3Calories From Fat 0
 
Calories2.511 kcal
Food Energy10.509 kj
Carbohydrates0.59799 g
Calories from Carbohydrates2.332 kcal
% Calories from Carbohydrates92.87 %
Fat0.01767 g
Calories from Fat0.155 kcal
% Calories from Fat6.17 %
Monounsaturated Fat0.001209 g
Polyunsaturated Fat0.009486 g
Protein0.08277 g
Calories from Protein0.339 kcal
% Calories from Protein13.5 %
Saturated Fat0.002604 g
Total Dietary Fiber0.1674 g
Alanine0.003348 g
Arginine0.003999 g
Ash0.0279 g
Aspartic acid0.011811 g
Calcium, Ca0.837 mg
Copper, Cu0.006045 mg
Cystine0.001581 g
FA 16:0 Palmitic0.001953 g
FA 16:1 Palmitoleic9.3E-5 g
FA 18:0 Stearic0.000651 g
FA 18:1 Oleic0.001023 g
FA 18:2 Linoleic0.008649 g
FA 18:3 Linolenic0.000837 g
Folate2.046 mcg
Glutamic acid0.010881 g
Glycine0.003069 g
Histidine0.001674 g
Iron, Fe0.04278 mg
Isoleucine0.002697 g
Leucine0.004278 g
Lysine0.003627 g
Magnesium, Mg0.93 mg
Manganese, Mn0.010788 mg
Methionine0.001023 g
Niacin0.047337 mg
Pantothenic acid0.00744 mg
Phenylalanine0.002511 g
Phosphorus, P1.767 mg
Phytosterols0.837 mg
Potassium, K16.461 mg
Proline0.003627 g
Riboflavin0.00279 mg
Selenium, Se0.0279 mcg
Serine0.003348 g
Sodium, Na0.186 mg
Thiamin0.006138 mg
Threonine0.003069 g
Tryptophan0.001023 g
Tyrosine0.001674 g
Valine0.003441 g
Vitamin A, IU58.776 IU
Vitamin A, RE5.859 mcg_RE
Vitamin B-60.023064 mg
Vitamin C, ascorbic acid8.3049 mg
Vitamin E0.06417 mg_ATE
Water8.57367 g
Zinc, Zn0.01116 mg
 

Recipe Index