Nutrition Facts
Serving Size 1 bunch
| | Amount Per Serving | | | Calories 170 | Calories From Fat 19 | | | | Calories | 170.24 kcal | | Food Energy | 711.36 kj | | Carbohydrates | 31.8592 g | | Calories from Carbohydrates | 124.251 kcal | | % Calories from Carbohydrates | 72.99 % | | Fat | 2.128 g | | Calories from Fat | 18.726 kcal | | % Calories from Fat | 11 % | | Monounsaturated Fat | 0.14592 g | | Polyunsaturated Fat | 1.01536 g | | Protein | 18.1184 g | | Calories from Protein | 74.285 kcal | | % Calories from Protein | 43.64 % | | Saturated Fat | 0.32832 g | | Total Dietary Fiber | 18.24 g | | Alanine | 0.71744 g | | Arginine | 0.8816 g | | Ash | 5.5936 g | | Aspartic acid | 1.29504 g | | Calcium, Ca | 291.84 mg | | Copper, Cu | 0.2736 mg | | Cystine | 0.1216 g | | FA 16:0 Palmitic | 0.28576 g | | FA 18:0 Stearic | 0.04256 g | | FA 18:1 Oleic | 0.14592 g | | FA 18:2 Linoleic | 0.23104 g | | FA 18:3 Linolenic | 0.78432 g | | Folate | 431.68 mcg | | Glutamic acid | 2.28 g | | Glycine | 0.5776 g | | Histidine | 0.304 g | | Iron, Fe | 5.3504 mg | | Isoleucine | 0.66272 g | | Leucine | 0.79648 g | | Lysine | 0.85728 g | | Magnesium, Mg | 152 mg | | Manganese, Mn | 1.39232 mg | | Methionine | 0.20672 g | | Niacin | 3.87904 mg | | Pantothenic acid | 3.2528 mg | | Phenylalanine | 0.51072 g | | Phosphorus, P | 401.28 mg | | Potassium, K | 1976 mg | | Proline | 0.69312 g | | Riboflavin | 0.72352 mg | | Selenium, Se | 18.24 mcg | | Serine | 0.608 g | | Sodium, Na | 164.16 mg | | Thiamin | 0.3952 mg | | Threonine | 0.55328 g | | Tryptophan | 0.17632 g | | Tyrosine | 0.38304 g | | Valine | 0.77824 g | | Vitamin A, IU | 9375.36 IU | | Vitamin A, RE | 936.32 mcg_RE | | Vitamin B-6 | 0.96672 mg | | Vitamin C, ascorbic acid | 566.656 mg | | Vitamin E | 10.0928 mg_ATE | | Water | 551.3952 g | | Zinc, Zn | 2.432 mg |
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